| September 2020 |
| Wed 30: |
690 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
43.68g |
|
83.48g |
|
-
|
-
|
| Tue 29: |
681 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
67.28g |
|
85.38g |
|
-
|
-
|
| Mon 28: |
674 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
50.74g |
|
65.41g |
|
-
|
-
|
| Sun 27: |
560 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
48.45g |
|
61.95g |
|
-
|
-
|
| Fri 11: |
689 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
34.73g |
|
101.19g |
|
-
|
-
|
| Thu 10: |
670 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
39.02g |
|
55.40g |
|
-
|
-
|
| Wed 9: |
625 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
31.86g |
|
48.43g |
|
-
|
-
|
| Tue 8: |
650 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
20.95g |
|
71.08g |
|
-
|
-
|
| Mon 7: |
677 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
44.94g |
|
68.09g |
|
-
|
-
|
| Sun 6: |
692 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
29.39g |
|
86.08g |
|
-
|
-
|
| Wed 2: |
1115 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
113.28g |
|
13.62g |
|
-
|
-
|
| Tue 1: |
735 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
37.50g |
|
94.48g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
83.83g |
|
57.03g |
|
-
|
-
|
| July 2020 |
| Tue 14: |
286 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
27.43g |
|
16.65g |
|
-
|
-
|
| Sun 12: |
363 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
20.95g |
|
44.43g |
|
-
|
-
|
| Thu 2: |
929 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
44.10g |
|
143.44g |
|
-
|
-
|
| Wed 1: |
1000 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
45.09g |
|
113.04g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
38.64g |
|
115.31g |
|
-
|
-
|
| Mon 29: |
642 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
28.61g |
|
83.92g |
|
-
|
-
|
| Sun 28: |
681 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
43.02g |
|
65.37g |
|
-
|
-
|
