| August 2022 |
| Fri 5: |
1192 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
57.27g |
|
126.20g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
779 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
21.65g |
|
132.45g |
|
-
|
-
|
| Fri 22: |
555 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
24.16g |
|
81.26g |
|
-
|
-
|
| Thu 21: |
385 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
20.66g |
|
40.49g |
|
-
|
-
|
| Wed 20: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
12.15g |
|
48.90g |
|
3136*
|
 2802
|
| Tue 19: |
814 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
38.85g |
|
69.75g |
|
-
|
-
|
| Mon 18: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
17.94g |
|
89.12g |
|
2911*
|
2440
|
| Sun 17: |
502 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
18.90g |
|
70.42g |
|
-
|
-
|
| Sat 16: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
6.69g |
|
40.51g |
|
-
|
-
|
| Thu 14: |
687 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
23.35g |
|
95.17g |
|
2911*
|
2224
|
| Wed 13: |
542 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
31.57g |
|
61.55g |
|
2911*
|
2369
|
| Tue 12: |
466 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
11.55g |
|
57.69g |
|
-
|
-
|
| Wed 6: |
463 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
23.60g |
|
58.78g |
|
-
|
-
|
| Mon 4: |
624 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
24.32g |
|
89.79g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
511 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
18.79g |
|
60.09g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
20.94g |
|
54.96g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
8.50g |
|
12.36g |
|
-
|
-
|
| Sun 16: |
447 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
24.23g |
|
40.16g |
|
-
|
-
|
| Sat 15: |
631 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
22.84g |
|
72.64g |
|
-
|
-
|
| Fri 14: |
374 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
11.58g |
|
53.15g |
|
2911*
|
2537
|
