| August 2023 |
| Thu 17: |
636 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
21.47g |
|
32.02g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
719 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
19.19g |
|
71.76g |
|
-
|
-
|
| Thu 6: |
551 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
13.63g |
|
51.59g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
413 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
7.69g |
|
58.37g |
|
-
|
-
|
| March 2023 |
| Sat 11: |
1167 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
20.82g |
|
185.28g |
|
-
|
-
|
| Fri 10: |
1258 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
30.04g |
|
104.71g |
|
-
|
-
|
| Thu 9: |
1114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
42.98g |
|
126.31g |
|
-
|
-
|
| Sat 4: |
1329 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
11.06g |
|
233.36g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
100 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
3.00g |
|
19.30g |
|
-
|
-
|
| Sat 18: |
1422 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
41.50g |
|
175.81g |
|
-
|
-
|
| Mon 13: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.28g |
|
18.05g |
|
58.02g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
60 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.47g |
|
0.70g |
|
8.94g |
|
-
|
-
|
| Wed 25: |
435 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
18.15g |
|
30.77g |
|
-
|
-
|
| Tue 24: |
951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
37.80g |
|
142.27g |
|
-
|
-
|
| Mon 23: |
215 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
2.83g |
|
22.50g |
|
-
|
-
|
| Fri 20: |
525 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
24.15g |
|
32.20g |
|
-
|
-
|
| Tue 17: |
1622 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
90.80g |
|
64.52g |
|
134.04g |
|
-
|
-
|
| Mon 16: |
416 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
4.96g |
|
42.08g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
1253 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
27.81g |
|
138.20g |
|
-
|
-
|
