| April 2019 |
| Mon 15: |
1199 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.08g |
|
53.48g |
|
54.92g |
|
-
|
-
|
| March 2019 |
| Wed 27: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
76.19g |
|
10.09g |
|
-
|
-
|
| Tue 26: |
194 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| Mon 25: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.60g |
|
2.67g |
|
-
|
-
|
| Sun 24: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
60.70g |
|
7.99g |
|
-
|
-
|
| Sat 23: |
586 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
44.79g |
|
32.82g |
|
-
|
-
|
| Fri 22: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
46.72g |
|
10.74g |
|
-
|
-
|
| Thu 21: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
11.70g |
|
2.50g |
|
-
|
-
|
| Wed 20: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
54.38g |
|
25.63g |
|
1916*
|
 897
|
| Mon 18: |
1108 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.36g |
|
47.48g |
|
13.20g |
|
2428*
|
1320
|
| Sun 17: |
194 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
16.61g |
|
1.02g |
|
-
|
-
|
| Wed 13: |
755 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
66.27g |
|
11.28g |
|
-
|
-
|
| Fri 8: |
241 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
26.59g |
|
23.89g |
|
-
|
-
|
| Thu 7: |
166 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
10.26g |
|
9.03g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Mon 25: |
821 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
50.33g |
|
20.80g |
|
-
|
-
|
| Sun 24: |
394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
42.84g |
|
11.69g |
|
-
|
-
|
| Sat 23: |
411 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
23.28g |
|
6.96g |
|
-
|
-
|
| Fri 22: |
424 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
30.74g |
|
14.72g |
|
-
|
-
|
