UMI SISY's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2019
Sat 27: 656 * 44%
Fat:
 
Prot:
 
Carbs:
21.17g
 
34.33g
 
90.40g
- -
Fri 26: 564 * 38%
Fat:
 
Prot:
 
Carbs:
16.47g
 
24.60g
 
83.08g
- -
Thu 25: 791 * 53%
Fat:
 
Prot:
 
Carbs:
24.13g
 
60.70g
 
84.95g
- -
Wed 24: 639 * 43%
Fat:
 
Prot:
 
Carbs:
17.69g
 
47.05g
 
77.13g
- -
Thu 18: 992 * 66%
Fat:
 
Prot:
 
Carbs:
40.26g
 
27.28g
 
132.81g
- -
Wed 17: 76 * 5%
Fat:
 
Prot:
 
Carbs:
0.14g
 
1.37g
 
17.72g
- -
Tue 16: 781 * 52%
Fat:
 
Prot:
 
Carbs:
23.34g
 
34.55g
 
110.77g
- -
Mon 15: 944 * 63%
Fat:
 
Prot:
 
Carbs:
32.68g
 
36.26g
 
132.24g
- -
Sat 13: 1203 * 80%
Fat:
 
Prot:
 
Carbs:
40.20g
 
47.11g
 
169.45g
- -
Fri 12: 802 * 53%
Fat:
 
Prot:
 
Carbs:
20.97g
 
21.36g
 
137.40g
- -
Thu 11: 1006 * 67%
Fat:
 
Prot:
 
Carbs:
28.06g
 
44.23g
 
153.51g
- -
Wed 10: 1508 * 101%
Fat:
 
Prot:
 
Carbs:
55.38g
 
88.11g
 
166.29g
- -
Tue 9: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
74.49g
 
79.86g
 
101.39g
- -
Mon 8: 973 * 65%
Fat:
 
Prot:
 
Carbs:
47.92g
 
57.61g
 
84.76g
- -
Sun 7: 422 * 28%
Fat:
 
Prot:
 
Carbs:
13.50g
 
11.67g
 
68.69g
- -
Sat 6: 1234 * 82%
Fat:
 
Prot:
 
Carbs:
40.82g
 
71.75g
 
152.53g
- -
Fri 5: 1306 * 87%
Fat:
 
Prot:
 
Carbs:
45.32g
 
67.29g
 
161.67g
- -
Thu 4: 1228 * 82%
Fat:
 
Prot:
 
Carbs:
38.67g
 
61.85g
 
166.05g
- -
Mon 1: 764 * 51%
Fat:
 
Prot:
 
Carbs:
23.08g
 
23.75g
 
123.10g
- -
March 2019
Fri 29: 366 * 24%
Fat:
 
Prot:
 
Carbs:
8.85g
 
9.13g
 
68.09g
- -
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