| March 2021 |
| Tue 30: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
11.67g |
|
83.13g |
|
-
|
-
|
| Mon 29: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
1.28g |
|
19.38g |
|
-
|
-
|
| Tue 23: |
-
|
-
|
|
1104*
|
-
|
| Mon 22: |
-
|
-
|
|
1334*
|
-
|
| Sun 21: |
-
|
-
|
|
1516*
|
-
|
| Sat 20: |
-
|
-
|
|
1334*
|
-
|
| Fri 19: |
-
|
-
|
|
1703*
|
-
|
| Thu 18: |
-
|
-
|
|
1388*
|
-
|
| Wed 17: |
-
|
-
|
|
1334*
|
-
|
| Tue 16: |
-
|
-
|
|
1334*
|
-
|
| Mon 15: |
-
|
-
|
|
1334*
|
-
|
| Sun 14: |
-
|
-
|
|
1355*
|
-
|
| Sat 13: |
418 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.37g |
|
25.97g |
|
54.32g |
|
1456*
|
 1038
|
| Fri 12: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
44.29g |
|
86.33g |
|
1509*
|
907
|
| Thu 11: |
588 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.62g |
|
27.24g |
|
78.05g |
|
1334*
|
746
|
| Wed 10: |
513 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
21.94g |
|
75.03g |
|
1467*
|
954
|
| Tue 9: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
37.22g |
|
110.32g |
|
1334*
|
360
|
| Mon 8: |
-
|
-
|
|
1320*
|
-
|
| August 2019 |
| Mon 19: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
43.15g |
|
41.87g |
|
-
|
-
|
| July 2019 |
| Mon 29: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
14.18g |
|
48.81g |
|
-
|
-
|
| Sat 27: |
770 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
68.73g |
|
69.97g |
|
-
|
-
|
| Fri 26: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
56.27g |
|
112.03g |
|
1717*
|
509
|
| Mon 22: |
996 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
69.41g |
|
76.56g |
|
-
|
-
|
| March 2019 |
| Mon 18: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
19.85g |
|
52.13g |
|
-
|
-
|
| February 2019 |
| Fri 22: |
147 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
10.40g |
|
19.20g |
|
-
|
-
|
| Thu 21: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
45.82g |
|
121.16g |
|
-
|
-
|
| Sun 17: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
8.00g |
|
11.00g |
|
-
|
-
|
| Thu 14: |
152 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
8.36g |
|
30.06g |
|
1492*
|
1340
|
