| March 2019 |
| Wed 20: |
618 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
26.53g |
|
27.20g |
|
-
|
-
|
| Mon 18: |
1132 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
100.38g |
|
77.82g |
|
-
|
-
|
| Sun 17: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
39.72g |
|
54.74g |
|
-
|
-
|
| Sat 16: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
93.13g |
|
45.66g |
|
-
|
-
|
| Fri 15: |
1296 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
109.61g |
|
105.05g |
|
-
|
-
|
| Thu 14: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
83.96g |
|
101.95g |
|
-
|
-
|
| Wed 13: |
1641 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
91.61g |
|
112.41g |
|
98.28g |
|
-
|
-
|
| Tue 12: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
79.46g |
|
60.33g |
|
-
|
-
|
| Mon 11: |
1172 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
88.53g |
|
73.89g |
|
-
|
-
|
| Sun 10: |
1740 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
124.56g |
|
102.34g |
|
-
|
-
|
| Sat 9: |
1037 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
100.30g |
|
87.58g |
|
-
|
-
|
| Fri 8: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
114.27g |
|
35.86g |
|
-
|
-
|
| Thu 7: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
87.38g |
|
83.01g |
|
-
|
-
|
| Wed 6: |
2024 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
112.22g |
|
190.36g |
|
-
|
-
|
| Tue 5: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.64g |
|
78.55g |
|
46.37g |
|
-
|
-
|
| Mon 4: |
1383 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.35g |
|
93.89g |
|
68.48g |
|
883*
|
 500
|
| Sun 3: |
1220 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
84.45g |
|
77.33g |
|
-
|
-
|
| Sat 2: |
1410 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
153.18g |
|
61.90g |
|
815*
|
595
|
| Fri 1: |
1221 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
100.65g |
|
76.20g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
1082 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
77.21g |
|
89.52g |
|
670*
|
412
|
