| February 2021 |
| Wed 3: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.00g |
|
9.00g |
|
-
|
-
|
| Tue 2: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
35.22g |
|
104.53g |
|
-
|
-
|
| Mon 1: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.17g |
|
37.34g |
|
96.41g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
14.07g |
|
108.98g |
|
-
|
-
|
| Wed 9: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
36.14g |
|
128.02g |
|
-
|
-
|
| Tue 8: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
52.47g |
|
220.48g |
|
-
|
-
|
| Mon 7: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
14.97g |
|
19.41g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
18.09g |
|
20.20g |
|
-
|
-
|
| Mon 8: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
4.12g |
|
45.20g |
|
-
|
-
|
| Thu 4: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
7.84g |
|
41.87g |
|
-
|
-
|
| May 2020 |
| Wed 20: |
613 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
26.00g |
|
50.61g |
|
-
|
-
|
| Tue 19: |
548 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
29.76g |
|
39.08g |
|
-
|
-
|
| Mon 18: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.64g |
|
17.00g |
|
33.21g |
|
-
|
-
|
| Sat 16: |
693 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
54.48g |
|
40.26g |
|
-
|
-
|
| Fri 15: |
151 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.16g |
|
5.77g |
|
22.57g |
|
-
|
-
|
| Thu 14: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
22.36g |
|
58.32g |
|
-
|
-
|
| Wed 13: |
827 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
46.35g |
|
107.69g |
|
1488*
|
 661
|
| Tue 12: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
22.50g |
|
96.05g |
|
-
|
-
|
| Mon 11: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
22.44g |
|
23.24g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
3.99g |
|
3.58g |
|
-
|
-
|
