| September 2024 |
| Thu 19: |
759 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
45.27g |
|
87.14g |
|
-
|
-
|
| Tue 17: |
619 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
9.20g |
|
52.40g |
|
-
|
-
|
| Sat 14: |
637 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
44.96g |
|
68.31g |
|
-
|
-
|
| Thu 12: |
1276 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.46g |
|
56.84g |
|
153.59g |
|
-
|
-
|
| Sat 7: |
997 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
50.88g |
|
104.05g |
|
-
|
-
|
| Thu 5: |
845 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
51.62g |
|
110.49g |
|
-
|
-
|
| Wed 4: |
952 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
63.07g |
|
80.36g |
|
-
|
-
|
| Tue 3: |
902 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
48.88g |
|
116.99g |
|
-
|
-
|
| Sun 1: |
927 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
41.52g |
|
95.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1295 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
74.64g |
|
186.55g |
|
-
|
-
|
| Fri 30: |
579 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
56.73g |
|
67.13g |
|
-
|
-
|
| Tue 20: |
646 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
40.82g |
|
62.48g |
|
-
|
-
|
| Mon 19: |
1146 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
55.23g |
|
139.77g |
|
-
|
-
|
| Thu 8: |
516 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
24.34g |
|
66.97g |
|
-
|
-
|
| Wed 7: |
1012 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
71.33g |
|
73.45g |
|
-
|
-
|
| Tue 6: |
509 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
20.61g |
|
61.14g |
|
-
|
-
|
| Sun 4: |
1223 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
80.55g |
|
70.68g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
186 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.38g |
|
4.78g |
|
37.50g |
|
-
|
-
|
| Thu 25: |
640 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
8.00g |
|
34.12g |
|
-
|
-
|
| Tue 23: |
952 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
58.72g |
|
108.46g |
|
-
|
-
|
