| January 2020 |
| Sat 4: |
635 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
55.50g |
|
9.17g |
|
-
|
-
|
| December 2019 |
| Tue 17: |
1402 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
110.81g |
|
71.78g |
|
34.23g |
|
-
|
-
|
| Sat 14: |
957 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
58.82g |
|
26.40g |
|
-
|
-
|
| Fri 13: |
1328 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
99.24g |
|
93.45g |
|
21.60g |
|
-
|
-
|
| Thu 12: |
1358 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
112.04g |
|
65.31g |
|
25.97g |
|
-
|
-
|
| Wed 11: |
1047 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
94.82g |
|
31.69g |
|
19.13g |
|
-
|
-
|
| Tue 10: |
1221 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.05g |
|
80.76g |
|
20.34g |
|
-
|
-
|
| Mon 9: |
1137 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
97.89g |
|
39.42g |
|
32.54g |
|
-
|
-
|
| Sun 8: |
1398 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
132.73g |
|
31.22g |
|
23.15g |
|
-
|
-
|
| Sat 7: |
1470 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
132.15g |
|
58.06g |
|
12.19g |
|
-
|
-
|
| Fri 6: |
1567 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
139.64g |
|
61.40g |
|
22.68g |
|
-
|
-
|
| Thu 5: |
1419 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
124.46g |
|
47.43g |
|
34.45g |
|
-
|
-
|
| Wed 4: |
2143 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
173.59g |
|
104.19g |
|
50.77g |
|
-
|
-
|
| Tue 3: |
1441 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
111.71g |
|
75.06g |
|
41.30g |
|
-
|
-
|
| Mon 2: |
1271 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.34g |
|
62.98g |
|
32.62g |
|
-
|
-
|
| Sun 1: |
661 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
26.43g |
|
10.43g |
|
-
|
-
|
| November 2019 |
| Thu 14: |
1279 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
109.42g |
|
50.97g |
|
23.51g |
|
-
|
-
|
| February 2019 |
| Sat 16: |
572 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
30.15g |
|
5.33g |
|
-
|
-
|
