| August 2024 |
| Sun 11: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.97g |
|
66.97g |
|
40.25g |
|
-
|
-
|
| Sat 10: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
71.76g |
|
187.52g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
51.33g |
|
17.59g |
|
-
|
-
|
| Thu 27: |
181 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
8.50g |
|
6.97g |
|
-
|
-
|
| Fri 21: |
952 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
42.18g |
|
93.86g |
|
-
|
-
|
| Thu 20: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
67.70g |
|
36.56g |
|
-
|
-
|
| Wed 19: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.17g |
|
56.51g |
|
38.68g |
|
3040*
|
 2048
|
| Tue 18: |
1486 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
129.78g |
|
89.76g |
|
-
|
-
|
| Mon 17: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
95.00g |
|
86.08g |
|
-
|
-
|
| Sun 16: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
37.40g |
|
71.74g |
|
-
|
-
|
| Sat 15: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
63.58g |
|
99.75g |
|
-
|
-
|
| Fri 14: |
665 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
57.67g |
|
57.57g |
|
-
|
-
|
| Thu 13: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
113.05g |
|
109.34g |
|
-
|
-
|
| Wed 12: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
74.56g |
|
120.48g |
|
3066*
|
1839
|
| Tue 11: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
71.43g |
|
124.77g |
|
2754*
|
1438
|
| Mon 10: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.52g |
|
80.30g |
|
65.90g |
|
2778*
|
1228
|
| November 2022 |
| Fri 18: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
14.16g |
|
134.32g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.97g |
|
182.20g |
|
11.36g |
|
-
|
-
|
| Fri 12: |
1168 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.95g |
|
16.79g |
|
141.12g |
|
-
|
-
|
| Thu 11: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
15.81g |
|
2.64g |
|
-
|
-
|
