| October 2020 |
| Sat 10: |
260 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.00g |
|
37.00g |
|
-
|
-
|
| Thu 1: |
553 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
34.00g |
|
46.00g |
|
-
|
-
|
| Sun 27: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.83g |
|
30.88g |
|
79.71g |
|
-
|
-
|
| Sat 26: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
50.14g |
|
127.48g |
|
-
|
-
|
| Fri 25: |
471 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
21.91g |
|
44.01g |
|
-
|
-
|
| Thu 24: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
55.10g |
|
125.94g |
|
-
|
-
|
| Wed 23: |
964 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
41.46g |
|
140.85g |
|
-
|
-
|
| Tue 22: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
45.71g |
|
161.05g |
|
-
|
-
|
| Mon 21: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
39.89g |
|
105.16g |
|
-
|
-
|
| Sun 20: |
1415 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
54.37g |
|
140.25g |
|
-
|
-
|
| Sat 19: |
1304 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
39.09g |
|
130.79g |
|
-
|
-
|
| Fri 18: |
858 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
40.09g |
|
85.16g |
|
-
|
-
|
| Thu 17: |
924 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
52.12g |
|
104.09g |
|
-
|
-
|
| Wed 16: |
1023 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
40.68g |
|
149.01g |
|
-
|
-
|
| Tue 15: |
1235 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
44.68g |
|
207.52g |
|
-
|
-
|
| Mon 14: |
1178 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
86.30g |
|
154.44g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
71 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| February 2020 |
| Fri 21: |
978 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
39.54g |
|
156.83g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
650 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
31.70g |
|
44.48g |
|
-
|
-
|
