| July 2024 |
| Mon 1: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
15.71g |
|
26.53g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
268 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
9.52g |
|
28.99g |
|
-
|
-
|
| Wed 24: |
131 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
1.20g |
|
7.80g |
|
-
|
-
|
| March 2024 |
| Fri 15: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
64.48g |
|
83.09g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
44.88g |
|
58.95g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
120.72g |
|
167.63g |
|
-
|
-
|
| Wed 12: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
100.18g |
|
127.13g |
|
-
|
-
|
| Tue 11: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
56.66g |
|
115.28g |
|
-
|
-
|
| Mon 10: |
1292 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
89.03g |
|
155.60g |
|
-
|
-
|
| Sat 8: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
3542.54g |
|
2613.75g |
|
5568.44g |
|
-
|
-
|
| Mon 3: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
54.40g |
|
52.18g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
14.67g |
|
57.40g |
|
-
|
-
|
| Tue 20: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
58.80g |
|
70.02g |
|
-
|
-
|
| Mon 19: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
104.39g |
|
203.20g |
|
-
|
-
|
| Sun 18: |
1282 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
83.13g |
|
149.99g |
|
-
|
-
|
| Sat 17: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
88.16g |
|
205.90g |
|
-
|
-
|
| Fri 16: |
1104 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
78.96g |
|
100.64g |
|
-
|
-
|
| Thu 15: |
1055 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
63.49g |
|
124.17g |
|
-
|
-
|
| Wed 14: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
112.06g |
|
104.23g |
|
-
|
-
|
| Tue 13: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.25g |
|
94.15g |
|
186.18g |
|
-
|
-
|
