March 2024 |
Wed 20: |
649 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
30.28g |
|
68.26g |
|
-
|
-
|
Sun 17: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
13.47g |
|
17.63g |
|
-
|
-
|
Thu 14: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
38.01g |
|
42.63g |
|
-
|
-
|
Wed 13: |
256 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
11.23g |
|
33.74g |
|
-
|
-
|
Tue 12: |
664 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
49.94g |
|
79.89g |
|
-
|
-
|
Mon 11: |
257 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.56g |
|
7.39g |
|
43.90g |
|
-
|
-
|
Sat 9: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.34g |
|
4.90g |
|
18.91g |
|
-
|
-
|
Fri 8: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
66.72g |
|
90.79g |
|
-
|
-
|
Thu 7: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
30.29g |
|
83.84g |
|
-
|
-
|
Wed 6: |
178 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
14.43g |
|
2.21g |
|
-
|
-
|
Tue 5: |
1485 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
63.75g |
|
148.57g |
|
-
|
-
|
Mon 4: |
574 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
37.52g |
|
79.33g |
|
-
|
-
|
Sun 3: |
323 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
11.62g |
|
40.99g |
|
-
|
-
|
Sat 2: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
49.42g |
|
142.91g |
|
-
|
-
|
Fri 1: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
50.45g |
|
73.94g |
|
-
|
-
|
February 2024 |
Thu 29: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
56.85g |
|
146.29g |
|
-
|
-
|
Mon 26: |
1815 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
83.81g |
|
97.02g |
|
167.62g |
|
-
|
-
|
Sun 25: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
105.64g |
|
150.78g |
|
-
|
-
|
Sat 24: |
1104 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
49.50g |
|
125.10g |
|
-
|
-
|
Fri 23: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
88.91g |
|
138.11g |
|
-
|
-
|