| May 2024 |
| Tue 14: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
33.22g |
|
212.95g |
|
-
|
-
|
| Mon 13: |
887 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
22.79g |
|
144.26g |
|
-
|
-
|
| Sun 12: |
1716 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
70.33g |
|
217.36g |
|
-
|
-
|
| January 2020 |
| Thu 30: |
788 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
42.80g |
|
59.57g |
|
-
|
-
|
| Wed 29: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
18.61g |
|
81.87g |
|
-
|
-
|
| Tue 14: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
9.66g |
|
63.40g |
|
-
|
-
|
| Mon 13: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
43.59g |
|
135.72g |
|
-
|
-
|
| Sun 12: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
38.93g |
|
177.25g |
|
-
|
-
|
| Sat 11: |
190 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
32.00g |
|
-
|
-
|
| November 2019 |
| Mon 25: |
369 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
7.12g |
|
57.79g |
|
-
|
-
|
| Thu 21: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| Wed 20: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
36.40g |
|
37.57g |
|
-
|
-
|
| Sun 10: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.14g |
|
32.98g |
|
210.35g |
|
-
|
-
|
| Fri 8: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
8.01g |
|
69.54g |
|
-
|
-
|
| Fri 1: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
22.62g |
|
82.74g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
53.39g |
|
133.69g |
|
-
|
-
|
| Wed 30: |
378 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
13.06g |
|
60.64g |
|
-
|
-
|
| Sun 27: |
230 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.00g |
|
28.00g |
|
-
|
-
|
| Sat 26: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
38.94g |
|
210.54g |
|
-
|
-
|
| Mon 21: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
11.58g |
|
123.58g |
|
-
|
-
|
