| March 2019 |
| Tue 12: |
757 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
26.06g |
|
127.24g |
|
-
|
-
|
| Mon 11: |
588 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
25.93g |
|
71.20g |
|
-
|
-
|
| Mon 4: |
1128 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
73.11g |
|
154.48g |
|
3075*
|
 1947
|
| Sun 3: |
1178 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
81.17g |
|
113.38g |
|
-
|
-
|
| Sat 2: |
1073 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
34.55g |
|
121.95g |
|
-
|
-
|
| Fri 1: |
517 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
51.68g |
|
57.07g |
|
-
|
-
|
| February 2019 |
| Thu 28: |
994 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
46.38g |
|
105.00g |
|
-
|
-
|
| Wed 27: |
902 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
53.54g |
|
99.99g |
|
-
|
-
|
| Tue 26: |
1540 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
49.85g |
|
178.53g |
|
2478*
|
938
|
| Sun 24: |
1115 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
43.71g |
|
139.43g |
|
2478*
|
1363
|
| Sat 23: |
741 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
60.35g |
|
77.11g |
|
-
|
-
|
| Thu 21: |
488 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.70g |
|
35.73g |
|
49.29g |
|
-
|
-
|
| Wed 20: |
953 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
43.70g |
|
130.00g |
|
-
|
-
|
| Tue 19: |
1117 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
46.92g |
|
174.90g |
|
2095*
|
978
|
| Mon 18: |
1713 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
62.26g |
|
286.41g |
|
2068*
|
355
|
| Sun 17: |
-
|
-
|
|
2113*
|
-
|
