| December 2022 |
| Tue 27: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
112.59g |
|
129.78g |
|
-
|
-
|
| Sat 17: |
293 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
6.94g |
|
50.28g |
|
-
|
-
|
| Tue 6: |
316 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
13.37g |
|
39.20g |
|
-
|
-
|
| Mon 5: |
1648 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
73.78g |
|
196.97g |
|
-
|
-
|
| November 2022 |
| Mon 28: |
279 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.32g |
|
3.66g |
|
70.64g |
|
-
|
-
|
| Sun 27: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
63.41g |
|
172.92g |
|
-
|
-
|
| Sat 26: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
72.91g |
|
188.11g |
|
-
|
-
|
| Fri 25: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
65.76g |
|
270.16g |
|
-
|
-
|
| Wed 16: |
500 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.56g |
|
28.19g |
|
53.44g |
|
-
|
-
|
| October 2021 |
| Sat 2: |
794 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.92g |
|
69.25g |
|
84.53g |
|
-
|
-
|
| Fri 1: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
138.38g |
|
143.61g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
82.08g |
|
104.01g |
|
-
|
-
|
| Wed 29: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
31.03g |
|
163.61g |
|
-
|
-
|
| Tue 28: |
1010 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
71.34g |
|
143.54g |
|
-
|
-
|
| Mon 27: |
1545 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
74.68g |
|
63.88g |
|
190.94g |
|
-
|
-
|
| Sun 26: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
37.26g |
|
201.93g |
|
-
|
-
|
| Sat 25: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
61.64g |
|
211.06g |
|
-
|
-
|
| Fri 24: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
25.00g |
|
61.00g |
|
-
|
-
|
| Thu 23: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
90.00g |
|
219.00g |
|
-
|
-
|
| Wed 22: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
59.39g |
|
173.31g |
|
236*
|
 907
|
