| January 2021 |
| Tue 5: |
231 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
11.80g |
|
21.36g |
|
-
|
-
|
| December 2020 |
| Tue 29: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
13.42g |
|
11.52g |
|
-
|
-
|
| Sun 27: |
1631 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
149.24g |
|
147.98g |
|
-
|
-
|
| Sat 26: |
1644 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
157.48g |
|
143.29g |
|
-
|
-
|
| Fri 25: |
1589 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
144.02g |
|
132.70g |
|
-
|
-
|
| Thu 24: |
1888 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.34g |
|
129.73g |
|
208.43g |
|
-
|
-
|
| Wed 23: |
1651 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
131.77g |
|
155.14g |
|
-
|
-
|
| Tue 22: |
2160 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
80.29g |
|
74.04g |
|
280.20g |
|
-
|
-
|
| Sun 20: |
1816 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
78.66g |
|
92.53g |
|
184.38g |
|
-
|
-
|
| Sat 12: |
2031 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
54.04g |
|
282.94g |
|
-
|
-
|
| Thu 10: |
1768 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
42.30g |
|
234.06g |
|
-
|
-
|
| Wed 9: |
1419 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
32.40g |
|
193.52g |
|
-
|
-
|
| Tue 8: |
2260 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
85.47g |
|
72.56g |
|
298.87g |
|
-
|
-
|
| Mon 7: |
1533 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
82.55g |
|
117.72g |
|
-
|
-
|
| Sun 6: |
2615 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
119.41g |
|
66.67g |
|
323.39g |
|
-
|
-
|
| Sat 5: |
2110 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
105.26g |
|
81.98g |
|
208.30g |
|
-
|
-
|
| Fri 4: |
1850 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
77.49g |
|
57.66g |
|
228.38g |
|
-
|
-
|
| Thu 3: |
1645 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.28g |
|
40.58g |
|
208.20g |
|
1915*
|
 270
|
| Wed 2: |
1749 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
104.52g |
|
79.83g |
|
133.92g |
|
-
|
-
|
| Tue 1: |
1592 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
115.69g |
|
161.76g |
|
-
|
-
|
