| September 2024 |
| Wed 18: |
-
|
-
|
|
971*
|
-
|
| Mon 16: |
646 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
79.87g |
|
64.87g |
|
1872*
|
 1226
|
| Sun 15: |
-
|
-
|
|
1879*
|
-
|
| Sat 14: |
-
|
-
|
|
1903*
|
-
|
| Fri 13: |
1507 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
114.13g |
|
128.09g |
|
1923*
|
416
|
| Thu 12: |
357 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.68g |
|
22.20g |
|
56.17g |
|
1996*
|
1639
|
| Wed 11: |
1960 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.45g |
|
116.67g |
|
203.50g |
|
1900*
|
 60
|
| Tue 10: |
1114 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
61.30g |
|
146.05g |
|
1863*
|
749
|
| Mon 9: |
1219 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
82.55g |
|
161.51g |
|
1896*
|
677
|
| Sun 8: |
1144 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
57.87g |
|
99.92g |
|
1869*
|
725
|
| Sat 7: |
1430 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
94.78g |
|
155.11g |
|
1929*
|
499
|
| Fri 6: |
1094 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
80.60g |
|
85.97g |
|
1896*
|
802
|
| Thu 5: |
1166 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
102.46g |
|
102.96g |
|
1853*
|
687
|
| Wed 4: |
1073 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
84.20g |
|
123.06g |
|
1856*
|
783
|
| Tue 3: |
1345 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
99.41g |
|
111.34g |
|
1877*
|
532
|
| Mon 2: |
944 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.01g |
|
73.62g |
|
94.74g |
|
1898*
|
954
|
| Sun 1: |
1426 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
72.91g |
|
141.21g |
|
1918*
|
492
|
| August 2024 |
| Sat 31: |
1305 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
84.81g |
|
157.23g |
|
1855*
|
550
|
| Fri 30: |
1827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
147.33g |
|
191.00g |
|
1959*
|
132
|
| Thu 29: |
1306 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
126.36g |
|
92.73g |
|
2716*
|
1410
|
