irni2007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Thu 8: 1865 * 110%
Fat:
 
Prot:
 
Carbs:
75.06g
 
101.52g
 
203.55g
- -
Sat 3: 241 * 14%
Fat:
 
Prot:
 
Carbs:
9.49g
 
12.55g
 
25.90g
- -
Fri 2: 1678 * 99%
Fat:
 
Prot:
 
Carbs:
71.32g
 
115.15g
 
147.33g
- -
Thu 1: 2062 * 121%
Fat:
 
Prot:
 
Carbs:
85.15g
 
83.78g
 
246.99g
- -
March 2021
Wed 31: 1688 * 99%
Fat:
 
Prot:
 
Carbs:
81.77g
 
76.02g
 
166.14g
- -
Tue 30: 1688 * 99%
Fat:
 
Prot:
 
Carbs:
96.10g
 
105.28g
 
100.14g
- -
Mon 29: 890 * 52%
Fat:
 
Prot:
 
Carbs:
39.55g
 
61.40g
 
74.02g
- -
Sun 28: 1661 * 98%
Fat:
 
Prot:
 
Carbs:
86.48g
 
102.15g
 
120.01g
- -
Sat 27: 1430 * 84%
Fat:
 
Prot:
 
Carbs:
67.17g
 
93.19g
 
111.32g
- -
Fri 26: 1737 * 102%
Fat:
 
Prot:
 
Carbs:
76.75g
 
85.00g
 
180.69g
- -
Thu 25: 1667 * 98%
Fat:
 
Prot:
 
Carbs:
66.68g
 
93.63g
 
177.23g
- -
Wed 24: 1622 * 95%
Fat:
 
Prot:
 
Carbs:
90.49g
 
114.08g
 
86.08g
- -
Tue 23: 1502 * 88%
Fat:
 
Prot:
 
Carbs:
86.72g
 
75.48g
 
91.70g
- -
Mon 22: 1386 * 82%
Fat:
 
Prot:
 
Carbs:
46.91g
 
95.80g
 
148.36g
- -
Sun 21: 1507 * 89%
Fat:
 
Prot:
 
Carbs:
63.93g
 
71.75g
 
169.79g
- -
Sat 20: 1858 * 109%
Fat:
 
Prot:
 
Carbs:
561.92g
 
40.89g
 
8414.26g
- -
Fri 19: 696 * 41%
Fat:
 
Prot:
 
Carbs:
38.93g
 
44.02g
 
36.43g
- -
Tue 16: 1569 * 92%
Fat:
 
Prot:
 
Carbs:
68.20g
 
61.69g
 
178.37g
- -
Mon 15: 1818 * 107%
Fat:
 
Prot:
 
Carbs:
113.76g
 
70.98g
 
128.02g
- -
Sun 14: 825 * 49%
Fat:
 
Prot:
 
Carbs:
43.43g
 
53.31g
 
56.35g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.