| February 2023 |
| Fri 10: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.23g |
|
45.47g |
|
123.55g |
|
-
|
-
|
| Thu 9: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
81.28g |
|
216.07g |
|
-
|
-
|
| Wed 8: |
1965 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
81.09g |
|
86.71g |
|
219.17g |
|
-
|
-
|
| Thu 2: |
1704 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
84.45g |
|
188.63g |
|
-
|
-
|
| Wed 1: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
91.70g |
|
96.10g |
|
142.65g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
71.04g |
|
159.10g |
|
-
|
-
|
| Mon 30: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.29g |
|
49.15g |
|
201.02g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.28g |
|
70.40g |
|
90.58g |
|
-
|
-
|
| Fri 11: |
1846 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
82.44g |
|
101.60g |
|
180.23g |
|
-
|
-
|
| Wed 9: |
1991 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
83.07g |
|
69.46g |
|
244.35g |
|
-
|
-
|
| Mon 7: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
65.20g |
|
102.52g |
|
-
|
-
|
| Sun 6: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
41.14g |
|
109.54g |
|
-
|
-
|
| Sat 5: |
2049 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
92.32g |
|
92.47g |
|
208.95g |
|
-
|
-
|
| Fri 4: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
78.19g |
|
213.09g |
|
-
|
-
|
| Tue 1: |
1072 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
36.84g |
|
92.54g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
2247 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
122.70g |
|
197.08g |
|
-
|
-
|
| Sun 30: |
741 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
34.92g |
|
72.08g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.62g |
|
11.52g |
|
33.58g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1594 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
94.03g |
|
140.24g |
|
-
|
-
|
| Wed 23: |
1725 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.01g |
|
69.82g |
|
162.98g |
|
-
|
-
|
