| April 2019 |
| Mon 1: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
67.19g |
|
147.32g |
|
-
|
-
|
| March 2019 |
| Sat 30: |
480 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
47.99g |
|
42.61g |
|
-
|
-
|
| Fri 29: |
1133 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
101.59g |
|
120.64g |
|
-
|
-
|
| Thu 28: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
97.99g |
|
68.90g |
|
-
|
-
|
| Wed 27: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
92.78g |
|
132.67g |
|
-
|
-
|
| Tue 26: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
69.75g |
|
75.03g |
|
1858*
|
 1027
|
| Mon 25: |
1165 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
100.87g |
|
90.28g |
|
-
|
-
|
| Sun 24: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
96.86g |
|
105.15g |
|
-
|
-
|
| Sat 23: |
1376 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
101.95g |
|
153.22g |
|
-
|
-
|
| Fri 22: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
96.59g |
|
128.72g |
|
-
|
-
|
| Thu 21: |
1378 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
121.58g |
|
141.35g |
|
-
|
-
|
| Wed 20: |
256 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
8.81g |
|
41.37g |
|
-
|
-
|
| Tue 19: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
68.98g |
|
136.99g |
|
-
|
-
|
| Mon 18: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
24.01g |
|
76.35g |
|
-
|
-
|
| Sun 17: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
59.73g |
|
79.94g |
|
-
|
-
|
| Sat 16: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
97.37g |
|
69.35g |
|
-
|
-
|
| Fri 15: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
100.19g |
|
88.75g |
|
-
|
-
|
| Thu 14: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
120.62g |
|
125.34g |
|
-
|
-
|
| Wed 13: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
53.43g |
|
138.01g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
83.10g |
|
67.52g |
|
-
|
-
|
