| March 2021 |
| Sat 20: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
16.95g |
|
34.03g |
|
-
|
-
|
| Fri 19: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
16.95g |
|
34.03g |
|
-
|
-
|
| Tue 16: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
69.72g |
|
73.41g |
|
-
|
-
|
| Fri 12: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
72.54g |
|
138.35g |
|
-
|
-
|
| Thu 11: |
1341 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
64.91g |
|
127.35g |
|
-
|
-
|
| Wed 10: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
58.86g |
|
100.54g |
|
-
|
-
|
| Sun 7: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
74.59g |
|
152.92g |
|
-
|
-
|
| Sat 6: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
80.64g |
|
141.51g |
|
-
|
-
|
| Fri 5: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
89.73g |
|
140.67g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
13.73g |
|
32.26g |
|
-
|
-
|
| June 2020 |
| Thu 11: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
54.16g |
|
89.66g |
|
-
|
-
|
| Mon 1: |
1359 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
57.95g |
|
130.11g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
36.23g |
|
185.39g |
|
-
|
-
|
| Sat 30: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
85.89g |
|
174.87g |
|
-
|
-
|
| Fri 29: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.49g |
|
79.24g |
|
127.95g |
|
-
|
-
|
| Thu 28: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
61.51g |
|
122.47g |
|
-
|
-
|
| Wed 27: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
65.36g |
|
143.13g |
|
-
|
-
|
| Sun 10: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
2.55g |
|
18.93g |
|
-
|
-
|
| Thu 7: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
20.36g |
|
42.59g |
|
-
|
-
|
