| February 2024 |
| Sun 4: |
590 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
14.70g |
|
81.54g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
3.13g |
|
67.11g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
60.52g |
|
105.62g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
14.60g |
|
95.01g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
5.10g |
|
45.30g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
258 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
21.52g |
|
26.98g |
|
-
|
-
|
| Fri 26: |
548 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
13.70g |
|
109.10g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
25.36g |
|
127.65g |
|
-
|
-
|
| Sat 14: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
18.26g |
|
100.54g |
|
-
|
-
|
| April 2022 |
| Thu 14: |
774 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
22.49g |
|
56.17g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
12.97g |
|
47.45g |
|
-
|
-
|
| Mon 14: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
1.18g |
|
22.69g |
|
-
|
-
|
| Tue 1: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
19.03g |
|
41.63g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.73g |
|
14.11g |
|
76.27g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
505 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
14.02g |
|
70.21g |
|
-
|
-
|
| Mon 10: |
1068 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
19.51g |
|
129.81g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
332 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
5.10g |
|
31.30g |
|
-
|
-
|
| Sat 4: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
10.43g |
|
58.31g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
36.60g |
|
158.87g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
59.88g |
|
223.75g |
|
-
|
-
|
