| March 2024 |
| Tue 19: |
870 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
18.70g |
|
201.30g |
|
-
|
-
|
| Tue 5: |
215 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
10.52g |
|
46.62g |
|
-
|
-
|
| Mon 4: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
27.44g |
|
46.62g |
|
-
|
-
|
| January 2024 |
| Wed 17: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.05g |
|
16.45g |
|
87.45g |
|
-
|
-
|
| Mon 15: |
508 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
7.83g |
|
123.81g |
|
-
|
-
|
| Wed 10: |
274 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
13.16g |
|
60.48g |
|
-
|
-
|
| Tue 9: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.43g |
|
6.21g |
|
54.01g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
6.97g |
|
110.95g |
|
-
|
-
|
| Sun 3: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
21.75g |
|
269.55g |
|
-
|
-
|
| November 2023 |
| Tue 28: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
17.46g |
|
37.36g |
|
210.78g |
|
-
|
-
|
| Mon 27: |
1364 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
43.86g |
|
199.96g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
762 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
11.75g |
|
185.71g |
|
-
|
-
|
| Mon 16: |
820 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
20.83g |
|
157.92g |
|
-
|
-
|
| May 2023 |
| Sun 7: |
809 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
31.42g |
|
155.22g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
538 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
84.28g |
|
29.08g |
|
-
|
-
|
| Fri 28: |
613 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.37g |
|
87.53g |
|
47.23g |
|
-
|
-
|
| Thu 27: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
92.99g |
|
101.73g |
|
-
|
-
|
| Wed 26: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
92.99g |
|
101.73g |
|
-
|
-
|
| Tue 25: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
92.99g |
|
101.73g |
|
-
|
-
|
| Mon 24: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
92.99g |
|
101.73g |
|
-
|
-
|
