| September 2019 |
| Thu 5: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.36g |
|
25.06g |
|
-
|
-
|
| Wed 4: |
1265 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
91.10g |
|
74.84g |
|
-
|
-
|
| Tue 3: |
1147 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
92.36g |
|
68.70g |
|
-
|
-
|
| Mon 2: |
1478 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
103.24g |
|
142.87g |
|
-
|
-
|
| Sun 1: |
1448 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.47g |
|
101.06g |
|
84.55g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1314 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
100.25g |
|
148.38g |
|
-
|
-
|
| Fri 30: |
1051 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
79.78g |
|
96.20g |
|
-
|
-
|
| Thu 29: |
1365 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
96.04g |
|
95.50g |
|
-
|
-
|
| Wed 28: |
580 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
50.65g |
|
0.00g |
|
-
|
-
|
| Mon 26: |
1306 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
94.28g |
|
93.99g |
|
-
|
-
|
| Sun 25: |
1386 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.83g |
|
117.10g |
|
91.35g |
|
-
|
-
|
| Sat 24: |
1342 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
99.02g |
|
113.41g |
|
-
|
-
|
| Fri 23: |
1381 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
101.34g |
|
147.11g |
|
-
|
-
|
| Thu 22: |
1044 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
57.73g |
|
151.95g |
|
-
|
-
|
| Wed 21: |
1377 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
66.32g |
|
187.59g |
|
-
|
-
|
| Tue 20: |
1456 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.19g |
|
113.58g |
|
95.16g |
|
-
|
-
|
| Sat 17: |
1082 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
67.74g |
|
135.52g |
|
-
|
-
|
| Fri 16: |
1499 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.01g |
|
83.97g |
|
143.26g |
|
-
|
-
|
| Thu 15: |
1346 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
74.13g |
|
78.14g |
|
104.39g |
|
-
|
-
|
| Wed 14: |
1508 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.38g |
|
103.55g |
|
113.27g |
|
-
|
-
|
