| November 2022 |
| Wed 30: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
11.73g |
|
46.76g |
|
-
|
-
|
| Tue 29: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
43.33g |
|
48.52g |
|
-
|
-
|
| Mon 28: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
24.83g |
|
1.76g |
|
-
|
-
|
| Sun 27: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
62.67g |
|
92.44g |
|
-
|
-
|
| Sat 26: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
40.95g |
|
54.14g |
|
-
|
-
|
| Fri 25: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
50.05g |
|
99.38g |
|
-
|
-
|
| Thu 24: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
74.83g |
|
134.59g |
|
-
|
-
|
| Wed 23: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
51.36g |
|
92.67g |
|
-
|
-
|
| Tue 22: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
58.98g |
|
165.02g |
|
-
|
-
|
| Mon 21: |
1674 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
93.62g |
|
86.56g |
|
123.38g |
|
-
|
-
|
| Sun 20: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.03g |
|
55.57g |
|
117.54g |
|
-
|
-
|
| Sat 19: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.18g |
|
55.65g |
|
129.49g |
|
-
|
-
|
| Fri 18: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
76.93g |
|
102.95g |
|
-
|
-
|
| Thu 17: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
56.81g |
|
187.72g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
26.97g |
|
78.12g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
716 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
26.69g |
|
39.41g |
|
-
|
-
|
| Fri 26: |
1165 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
64.68g |
|
111.86g |
|
-
|
-
|
| Thu 25: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
120.66g |
|
135.55g |
|
-
|
-
|
| Wed 24: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
118.96g |
|
55.55g |
|
-
|
-
|
| Tue 23: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.93g |
|
127.12g |
|
43.06g |
|
-
|
-
|
