Wagner Meira's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1450 Cals (Fat: 36.53g, Protein: 142.01g, Carbs: 132.88g)
Monthly Total: Exercise: 0 Cals   Food: 27553 Cals (Fat: 694.16g, Protein: 2698.22g, Carbs: 2524.68g)

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30            

Daily Average Calorie Info

97%
of RDI*
(1450 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (23%)
 
Protein (40%)
*Based on an RDI of 1500 calories (02 Sep 24)
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