| July 2023 |
| Tue 4: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
88.32g |
|
114.38g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
290 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
12.10g |
|
30.72g |
|
-
|
-
|
| Thu 22: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
37.85g |
|
107.36g |
|
-
|
-
|
| May 2023 |
| Fri 12: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.12g |
|
25.82g |
|
51.73g |
|
-
|
-
|
| Tue 9: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
27.32g |
|
76.83g |
|
-
|
-
|
| Wed 3: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
17.43g |
|
116.52g |
|
-
|
-
|
| April 2023 |
| Thu 13: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
13.20g |
|
44.83g |
|
-
|
-
|
| Sun 9: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
12.15g |
|
49.82g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
15.30g |
|
39.63g |
|
-
|
-
|
| Mon 27: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
13.08g |
|
53.27g |
|
-
|
-
|
| February 2023 |
| Mon 6: |
556 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
22.43g |
|
89.46g |
|
-
|
-
|
| Sun 5: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
1.50g |
|
2.35g |
|
-
|
-
|
| Sat 4: |
668 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
29.49g |
|
74.74g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1117 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
41.13g |
|
172.03g |
|
-
|
-
|
| Sun 29: |
1638 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
61.90g |
|
229.26g |
|
-
|
-
|
| Sat 28: |
1773 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
77.96g |
|
264.82g |
|
-
|
-
|
| Fri 27: |
1509 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
71.71g |
|
190.69g |
|
-
|
-
|
| Thu 26: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
96.20g |
|
130.31g |
|
-
|
-
|
| Wed 25: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
65.57g |
|
154.49g |
|
-
|
-
|
| Tue 24: |
1472 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
61.46g |
|
181.58g |
|
-
|
-
|
