Merhy Azuara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 386 * 26%
Fat:
 
Prot:
 
Carbs:
24.67g
 
31.78g
 
8.69g
- -
August 2023
Tue 8: 815 * 54%
Fat:
 
Prot:
 
Carbs:
62.66g
 
55.92g
 
7.17g
- -
Mon 7: 516 * 34%
Fat:
 
Prot:
 
Carbs:
29.52g
 
54.25g
 
8.38g
- -
Fri 4: 879 * 59%
Fat:
 
Prot:
 
Carbs:
70.91g
 
51.48g
 
9.40g
- -
Thu 3: 1056 * 70%
Fat:
 
Prot:
 
Carbs:
77.64g
 
80.08g
 
8.95g
- -
March 2022
Wed 30: 975 * 65%
Fat:
 
Prot:
 
Carbs:
59.99g
 
67.09g
 
12.65g
- -
Tue 29: 1202 * 80%
Fat:
 
Prot:
 
Carbs:
79.91g
 
88.62g
 
13.54g
- -
Mon 28: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
100.32g
 
110.00g
 
13.78g
- -
July 2021
Fri 30: 611 * 41%
Fat:
 
Prot:
 
Carbs:
36.61g
 
45.05g
 
27.94g
- -
Wed 28: 1149 * 77%
Fat:
 
Prot:
 
Carbs:
72.80g
 
109.20g
 
18.79g
- -
Mon 26: 1082 * 72%
Fat:
 
Prot:
 
Carbs:
67.07g
 
112.53g
 
19.12g
- -
Fri 23: 1580 * 105%
Fat:
 
Prot:
 
Carbs:
115.00g
 
115.64g
 
15.80g
- -
Wed 21: 440 * 29%
Fat:
 
Prot:
 
Carbs:
36.06g
 
22.00g
 
7.06g
- -
Tue 20: 466 * 31%
Fat:
 
Prot:
 
Carbs:
32.60g
 
35.50g
 
7.90g
- -
July 2020
Tue 14: 49 * 3%
Fat:
 
Prot:
 
Carbs:
0.52g
 
3.36g
 
10.13g
- -
Mon 6: 255 * 17%
Fat:
 
Prot:
 
Carbs:
14.44g
 
27.80g
 
1.70g
- -
February 2020
Tue 4: 474 * 32%
Fat:
 
Prot:
 
Carbs:
41.40g
 
20.20g
 
5.00g
- -
January 2020
Thu 9: 1184 * 79%
Fat:
 
Prot:
 
Carbs:
98.24g
 
48.52g
 
19.20g
- -
Wed 8: 1867 * 124%
Fat:
 
Prot:
 
Carbs:
155.85g
 
79.99g
 
39.35g
- -
Sun 5: 992 * 66%
Fat:
 
Prot:
 
Carbs:
67.14g
 
89.07g
 
8.40g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.