luzina-81's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Wed 9: 964 * 46%
Fat:
 
Prot:
 
Carbs:
35.52g
 
21.37g
 
140.06g
- -
May 2020
Thu 7: 23 * 1%
Fat:
 
Prot:
 
Carbs:
1.11g
 
1.26g
 
2.01g
- -
Wed 6: 1329 * 63%
Fat:
 
Prot:
 
Carbs:
43.02g
 
71.45g
 
159.03g
- -
April 2020
Tue 28: 148 * 7%
Fat:
 
Prot:
 
Carbs:
3.96g
 
3.94g
 
25.79g
- -
Mon 27: 130 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.20g
 
32.71g
- -
Wed 22: 1686 * 80%
Fat:
 
Prot:
 
Carbs:
76.42g
 
65.49g
 
188.48g
- -
Tue 21: 2817 * 134%
Fat:
 
Prot:
 
Carbs:
132.36g
 
86.79g
 
328.68g
- -
July 2019
Mon 8: 262 * 13%
Fat:
 
Prot:
 
Carbs:
9.79g
 
8.24g
 
35.58g
- -
June 2019
Mon 3: 77 * 4%
Fat:
 
Prot:
 
Carbs:
2.86g
 
1.57g
 
11.19g
- -
April 2019
Thu 25: 72 * 4%
Fat:
 
Prot:
 
Carbs:
0.23g
 
0.36g
 
19.06g
- -
Wed 24: 1642 * 82%
Fat:
 
Prot:
 
Carbs:
48.10g
 
51.59g
 
266.64g
- -
Tue 23: 1057 * 53%
Fat:
 
Prot:
 
Carbs:
30.53g
 
39.39g
 
154.46g
- -
Mon 22: 780 * 39%
Fat:
 
Prot:
 
Carbs:
31.51g
 
49.62g
 
83.50g
- -
Fri 19: 736 * 37%
Fat:
 
Prot:
 
Carbs:
20.54g
 
67.90g
 
70.61g
- -
Thu 18: 1091 * 55%
Fat:
 
Prot:
 
Carbs:
46.20g
 
72.51g
 
81.77g
- -
Wed 17: 919 * 46%
Fat:
 
Prot:
 
Carbs:
36.47g
 
83.78g
 
63.01g
- -
February 2019
Mon 25: 453 * 23%
Fat:
 
Prot:
 
Carbs:
23.33g
 
34.01g
 
24.69g
- -
Fri 22: 592 * 30%
Fat:
 
Prot:
 
Carbs:
19.61g
 
16.82g
 
92.37g
- -
Thu 21: 441 * 22%
Fat:
 
Prot:
 
Carbs:
18.93g
 
36.23g
 
31.36g
- -
Mon 18: 376 * 19%
Fat:
 
Prot:
 
Carbs:
9.50g
 
5.40g
 
69.67g
- -
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