| February 2020 |
| Mon 24: |
1468 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
123.11g |
|
142.62g |
|
-
|
-
|
| Wed 19: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
132.16g |
|
60.67g |
|
3774*
|
 2293
|
| Sun 16: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
103.38g |
|
97.31g |
|
-
|
-
|
| Thu 13: |
555 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
27.36g |
|
58.15g |
|
-
|
-
|
| Wed 12: |
1087 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
66.24g |
|
129.68g |
|
4300*
|
3213
|
| Mon 10: |
790 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
62.89g |
|
76.77g |
|
-
|
-
|
| Sun 9: |
1325 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
104.28g |
|
81.64g |
|
-
|
-
|
| Sat 8: |
817 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
59.16g |
|
47.68g |
|
-
|
-
|
| January 2020 |
| Tue 28: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
119.79g |
|
82.97g |
|
-
|
-
|
| Tue 21: |
1315 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
63.73g |
|
76.34g |
|
111.70g |
|
-
|
-
|
| Sun 19: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
34.06g |
|
15.68g |
|
-
|
-
|
| Fri 17: |
840 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
69.08g |
|
81.36g |
|
-
|
-
|
| Thu 16: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.76g |
|
12.02g |
|
35.36g |
|
-
|
-
|
| Sat 4: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.33g |
|
9.96g |
|
9.89g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
771 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
40.63g |
|
70.33g |
|
-
|
-
|
| Sun 29: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
23.84g |
|
68.01g |
|
-
|
-
|
| Fri 27: |
792 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
58.19g |
|
97.28g |
|
-
|
-
|
| Thu 26: |
381 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
21.27g |
|
19.37g |
|
-
|
-
|
| Mon 23: |
1148 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
76.27g |
|
125.57g |
|
-
|
-
|
| Sat 21: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
85.72g |
|
141.64g |
|
-
|
-
|
