| July 2024 |
| Wed 31: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.23g |
|
27.23g |
|
14.40g |
|
-
|
-
|
| Tue 30: |
2442 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
79.81g |
|
131.86g |
|
300.34g |
|
1184*
|
 1258
|
| Mon 29: |
2053 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
165.21g |
|
173.83g |
|
2279*
|
 226
|
| Sun 28: |
1811 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.70g |
|
125.45g |
|
168.67g |
|
1550*
|
261
|
| Sat 27: |
-
|
-
|
|
1636*
|
-
|
| Fri 26: |
2074 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
171.17g |
|
178.14g |
|
1570*
|
504
|
| Thu 25: |
1842 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
111.11g |
|
197.82g |
|
1547*
|
295
|
| Wed 24: |
1925 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
123.58g |
|
182.57g |
|
2452*
|
527
|
| Tue 23: |
1901 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
126.62g |
|
197.71g |
|
2278*
|
377
|
| Mon 22: |
1712 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
124.28g |
|
191.41g |
|
1561*
|
151
|
| Sun 21: |
2788 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
112.23g |
|
136.09g |
|
313.87g |
|
1748*
|
1040
|
| Sat 20: |
1998 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
92.08g |
|
235.02g |
|
1733*
|
265
|
| Fri 19: |
1642 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
135.78g |
|
154.27g |
|
1452*
|
190
|
| Thu 18: |
1677 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
95.06g |
|
203.95g |
|
2668*
|
991
|
| Wed 17: |
2313 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
77.92g |
|
141.51g |
|
267.01g |
|
2071*
|
242
|
| Tue 16: |
2271 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
167.19g |
|
243.65g |
|
1483*
|
788
|
| Mon 15: |
1776 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
133.47g |
|
230.08g |
|
2239*
|
463
|
| Sun 14: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
119.32g |
|
199.82g |
|
1985*
|
185
|
| Sat 13: |
2997 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
142.45g |
|
387.05g |
|
1735*
|
1262
|
| Fri 12: |
2141 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
85.00g |
|
282.84g |
|
1523*
|
618
|
| Thu 11: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
128.93g |
|
207.45g |
|
2810*
|
871
|
