| July 2021 |
| Sat 17: |
1083 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
39.17g |
|
199.95g |
|
-
|
-
|
| Fri 16: |
1049 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
43.86g |
|
162.17g |
|
-
|
-
|
| Thu 15: |
1480 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.09g |
|
94.24g |
|
121.92g |
|
-
|
-
|
| Wed 14: |
673 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
37.98g |
|
47.98g |
|
2260*
|
 1587
|
| Tue 13: |
898 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
39.30g |
|
124.78g |
|
2155*
|
1257
|
| Mon 12: |
677 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
39.62g |
|
45.29g |
|
-
|
-
|
| Sun 11: |
701 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
51.17g |
|
56.32g |
|
-
|
-
|
| February 2021 |
| Sun 21: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
8.64g |
|
10.50g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
393 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
4.83g |
|
46.57g |
|
-
|
-
|
| Sun 24: |
479 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
39.47g |
|
25.19g |
|
2473*
|
1994
|
| Sat 23: |
497 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
26.39g |
|
60.92g |
|
2551*
|
2054
|
| Fri 22: |
303 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
16.55g |
|
23.75g |
|
2030*
|
1727
|
| Thu 21: |
504 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
56.27g |
|
29.21g |
|
2063*
|
1559
|
| Wed 20: |
487 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
27.79g |
|
37.44g |
|
2520*
|
2033
|
| Tue 19: |
571 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
39.96g |
|
18.36g |
|
2595*
|
2024
|
| February 2019 |
| Wed 27: |
2265 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
92.25g |
|
138.73g |
|
224.34g |
|
-
|
-
|
| Tue 26: |
5635 *
|
235%
|
Fat: |
|
Prot: |
|
Carbs: |
258.82g |
|
184.04g |
|
673.17g |
|
2461*
|
 3174
|
| Mon 25: |
1973 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.46g |
|
49.79g |
|
278.09g |
|
-
|
-
|
| Sun 24: |
1573 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
94.80g |
|
78.00g |
|
110.24g |
|
2022*
|
449
|
| Sat 23: |
2279 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
150.59g |
|
94.82g |
|
136.39g |
|
2222*
|
57
|
