Nise80's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Fri 24: 836 * 84%
Fat:
 
Prot:
 
Carbs:
55.98g
 
46.67g
 
36.20g
- -
Wed 22: 690 * 69%
Fat:
 
Prot:
 
Carbs:
29.45g
 
67.64g
 
35.98g
- -
February 2018
Sat 17: 453 * 45%
Fat:
 
Prot:
 
Carbs:
22.50g
 
16.30g
 
43.70g
- -
Fri 16: 416 * 42%
Fat:
 
Prot:
 
Carbs:
13.43g
 
15.11g
 
59.29g
- -
Wed 14: 210 * 21%
Fat:
 
Prot:
 
Carbs:
0.97g
 
2.92g
 
53.13g
- -
Mon 12: 702 * 70%
Fat:
 
Prot:
 
Carbs:
29.88g
 
78.41g
 
33.22g
- -
Sun 11: 193 * 19%
Fat:
 
Prot:
 
Carbs:
8.28g
 
16.94g
 
10.34g
- -
Sat 10: 1526 * 153%
Fat:
 
Prot:
 
Carbs:
70.85g
 
65.25g
 
149.19g
2016*  490
Wed 7: 447 * 45%
Fat:
 
Prot:
 
Carbs:
1.68g
 
30.25g
 
83.54g
- -
Tue 6: 905 * 90%
Fat:
 
Prot:
 
Carbs:
38.80g
 
62.73g
 
74.25g
- -
Mon 5: 449 * 45%
Fat:
 
Prot:
 
Carbs:
12.83g
 
22.87g
 
60.40g
- -
January 2018
Mon 8: 578 * 58%
Fat:
 
Prot:
 
Carbs:
8.43g
 
31.70g
 
95.86g
- -
Sun 7: 441 * 63%
Fat:
 
Prot:
 
Carbs:
3.76g
 
34.62g
 
72.35g
- -
May 2016
Tue 10: 346 * 49%
Fat:
 
Prot:
 
Carbs:
1.16g
 
49.23g
 
35.89g
- -
Mon 9: 642 * 92%
Fat:
 
Prot:
 
Carbs:
32.01g
 
33.60g
 
55.27g
- -
August 2015
Mon 10: 55 * 8%
Fat:
 
Prot:
 
Carbs:
2.32g
 
2.20g
 
3.98g
- -
June 2015
Thu 18: 243 * 35%
Fat:
 
Prot:
 
Carbs:
6.14g
 
5.76g
 
38.74g
- -
Wed 17: 625 * 89%
Fat:
 
Prot:
 
Carbs:
12.94g
 
72.81g
 
57.04g
- -
Tue 16: 220 * 31%
Fat:
 
Prot:
 
Carbs:
3.76g
 
13.53g
 
37.84g
- -
Mon 15: 244 * 35%
Fat:
 
Prot:
 
Carbs:
3.68g
 
16.14g
 
41.77g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.