| May 2023 |
| Tue 16: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.93g |
|
22.60g |
|
86.68g |
|
-
|
-
|
| February 2023 |
| Sun 26: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
16.26g |
|
56.89g |
|
-
|
-
|
| Sat 25: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
11.67g |
|
28.20g |
|
-
|
-
|
| Thu 23: |
886 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
40.46g |
|
98.28g |
|
-
|
-
|
| Wed 22: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
90.34g |
|
73.03g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1073 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
36.77g |
|
149.65g |
|
-
|
-
|
| Tue 4: |
294 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
16.19g |
|
24.34g |
|
-
|
-
|
| September 2022 |
| Thu 22: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
43.50g |
|
90.78g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
989 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
14.29g |
|
79.14g |
|
-
|
-
|
| Sun 17: |
403 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
19.24g |
|
29.64g |
|
-
|
-
|
| Sat 16: |
319 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
19.61g |
|
20.00g |
|
-
|
-
|
| Wed 13: |
1139 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
41.40g |
|
126.91g |
|
-
|
-
|
| June 2022 |
| Sat 18: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
25.55g |
|
39.88g |
|
-
|
-
|
| Thu 16: |
1027 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
36.10g |
|
73.67g |
|
-
|
-
|
| Wed 15: |
700 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
19.77g |
|
61.75g |
|
-
|
-
|
| Tue 14: |
713 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
22.30g |
|
94.46g |
|
-
|
-
|
| Mon 13: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
20.98g |
|
77.40g |
|
-
|
-
|
| Sun 12: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
31.36g |
|
58.29g |
|
-
|
-
|
| Sat 11: |
491 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.62g |
|
27.43g |
|
26.95g |
|
-
|
-
|
| Fri 10: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
35.78g |
|
42.49g |
|
-
|
-
|
