roksana271's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 26: 1032 * 86%
Fat:
 
Prot:
 
Carbs:
86.31g
 
59.06g
 
2.36g
- -
Thu 25: 757 * 63%
Fat:
 
Prot:
 
Carbs:
61.11g
 
46.83g
 
2.23g
- -
Wed 24: 991 * 83%
Fat:
 
Prot:
 
Carbs:
81.14g
 
60.37g
 
2.30g
- -
Tue 23: 1073 * 89%
Fat:
 
Prot:
 
Carbs:
89.45g
 
62.03g
 
2.36g
- -
Mon 22: 911 * 76%
Fat:
 
Prot:
 
Carbs:
75.12g
 
53.89g
 
2.30g
- -
Sat 6: 399 * 33%
Fat:
 
Prot:
 
Carbs:
23.02g
 
28.31g
 
19.53g
- -
Fri 5: 1030 * 86%
Fat:
 
Prot:
 
Carbs:
68.29g
 
70.12g
 
30.85g
- -
Wed 3: 840 * 70%
Fat:
 
Prot:
 
Carbs:
62.59g
 
48.20g
 
20.33g
- -
Tue 2: 1125 * 94%
Fat:
 
Prot:
 
Carbs:
73.43g
 
82.45g
 
31.65g
- -
Mon 1: 845 * 70%
Fat:
 
Prot:
 
Carbs:
55.90g
 
67.06g
 
16.96g
- -
March 2024
Sun 31: 1003 * 84%
Fat:
 
Prot:
 
Carbs:
63.46g
 
84.15g
 
20.27g
- -
Sat 30: 1003 * 84%
Fat:
 
Prot:
 
Carbs:
74.48g
 
61.07g
 
20.11g
- -
Fri 29: 1035 * 86%
Fat:
 
Prot:
 
Carbs:
76.79g
 
61.40g
 
24.34g
- -
Thu 28: 818 * 68%
Fat:
 
Prot:
 
Carbs:
56.56g
 
47.47g
 
20.50g
- -
Wed 27: 834 * 70%
Fat:
 
Prot:
 
Carbs:
58.85g
 
61.52g
 
12.00g
- -
Tue 26: 1113 * 93%
Fat:
 
Prot:
 
Carbs:
76.09g
 
84.08g
 
20.72g
- -
Mon 25: 694 * 58%
Fat:
 
Prot:
 
Carbs:
50.88g
 
45.25g
 
12.26g
- -
February 2024
Thu 22: 667 * 56%
Fat:
 
Prot:
 
Carbs:
50.52g
 
43.01g
 
8.80g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.