raratihra's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 868 Cals (Fat: 42.08g, Protein: 40.04g, Carbs: 80.58g)
Monthly Total: Exercise: 0 Cals   Food: 6075 Cals (Fat: 294.58g, Protein: 280.28g, Carbs: 564.07g)

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Daily Average Calorie Info

72%
of RDI*
(868 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (44%)
 
Protein (19%)
*Based on an RDI of 1200 calories (03 Jul 20)
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