| June 2023 |
| Thu 15: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
63.44g |
|
70.91g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
1.00g |
|
13.00g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
22.45g |
|
88.94g |
|
-
|
-
|
| Wed 9: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
5.26g |
|
13.43g |
|
-
|
-
|
| Mon 7: |
1382 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
15.56g |
|
310.41g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
57 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
7.35g |
|
3.50g |
|
-
|
-
|
| Sat 1: |
289 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
16.94g |
|
23.41g |
|
-
|
-
|
| April 2021 |
| Thu 15: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
5.98g |
|
292.01g |
|
-
|
-
|
| Tue 6: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
106.32g |
|
147.57g |
|
-
|
-
|
| Mon 5: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
112.94g |
|
153.91g |
|
-
|
-
|
| Fri 2: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
31.46g |
|
96.79g |
|
-
|
-
|
| Thu 1: |
1575 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
101.23g |
|
166.00g |
|
-
|
-
|
| March 2021 |
| Tue 23: |
436 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
5.23g |
|
109.47g |
|
-
|
-
|
| Mon 22: |
1457 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
118.50g |
|
133.15g |
|
-
|
-
|
| Wed 3: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
36.67g |
|
108.57g |
|
-
|
-
|
| February 2021 |
| Sat 20: |
671 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
18.89g |
|
117.99g |
|
-
|
-
|
| Fri 19: |
1692 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
124.01g |
|
178.27g |
|
-
|
-
|
| Thu 18: |
1893 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.95g |
|
112.67g |
|
194.18g |
|
1510*
|
 383
|
| Wed 17: |
1505 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
107.51g |
|
149.38g |
|
1449*
|
56
|
| Tue 16: |
1840 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
113.42g |
|
189.87g |
|
1482*
|
358
|
