| September 2024 |
| Mon 2: |
144 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
5.89g |
|
27.49g |
|
-
|
-
|
| August 2024 |
| Mon 12: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
54.96g |
|
102.74g |
|
-
|
-
|
| Mon 5: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
43.11g |
|
50.57g |
|
-
|
-
|
| Sun 4: |
984 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
46.03g |
|
142.74g |
|
-
|
-
|
| Sat 3: |
242 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.33g |
|
18.51g |
|
25.52g |
|
-
|
-
|
| July 2024 |
| Mon 15: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
71.29g |
|
153.52g |
|
-
|
-
|
| Wed 3: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
105.52g |
|
152.53g |
|
-
|
-
|
| June 2024 |
| Mon 10: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
2.05g |
|
17.28g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
639 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
23.34g |
|
86.90g |
|
-
|
-
|
| March 2024 |
| Sun 10: |
716 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
42.90g |
|
60.86g |
|
-
|
-
|
| Mon 4: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
20.67g |
|
31.46g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
46 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
4.18g |
|
9.12g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
29.31g |
|
53.88g |
|
-
|
-
|
| Sun 23: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
71.79g |
|
205.35g |
|
-
|
-
|
| April 2023 |
| Sun 23: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
14.43g |
|
63.84g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
535 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
33.92g |
|
70.91g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
111 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.17g |
|
26.86g |
|
-
|
-
|
| Tue 3: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
3.47g |
|
11.25g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
653 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
32.25g |
|
81.63g |
|
-
|
-
|
