| September 2024 |
| Wed 4: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
85.99g |
|
99.70g |
|
41.14g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
87.03g |
|
134.46g |
|
-
|
-
|
| Thu 22: |
394 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
21.60g |
|
31.44g |
|
-
|
-
|
| Wed 21: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
48.25g |
|
83.36g |
|
-
|
-
|
| Tue 20: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.90g |
|
105.94g |
|
147.12g |
|
-
|
-
|
| Mon 19: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
50.74g |
|
108.81g |
|
-
|
-
|
| Sun 18: |
2172 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
76.10g |
|
242.70g |
|
-
|
-
|
| Sat 17: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
12.26g |
|
55.35g |
|
-
|
-
|
| Fri 16: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
58.20g |
|
114.00g |
|
-
|
-
|
| Thu 15: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
7.61g |
|
12.60g |
|
-
|
-
|
| Wed 14: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
103.74g |
|
103.09g |
|
-
|
-
|
| Tue 13: |
1543 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
106.77g |
|
143.61g |
|
-
|
-
|
| Mon 12: |
1200 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
63.07g |
|
161.56g |
|
-
|
-
|
| Sat 3: |
334 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
29.75g |
|
12.31g |
|
-
|
-
|
| Fri 2: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
125.51g |
|
73.74g |
|
97.99g |
|
-
|
-
|
| Thu 1: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
125.82g |
|
101.35g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2105 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
99.32g |
|
145.48g |
|
-
|
-
|
| Tue 30: |
1003 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
50.03g |
|
129.97g |
|
-
|
-
|
| Mon 29: |
916 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
59.81g |
|
70.60g |
|
-
|
-
|
| Sun 28: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
102.27g |
|
78.89g |
|
119.15g |
|
-
|
-
|
