gubastikinlove's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Mon 6: 2145 * 134%
Fat:
 
Prot:
 
Carbs:
125.13g
 
101.81g
 
244.47g
- -
March 2022
Sun 13: 1786 * 112%
Fat:
 
Prot:
 
Carbs:
91.97g
 
71.43g
 
166.47g
- -
Sun 6: 530 * 33%
Fat:
 
Prot:
 
Carbs:
23.03g
 
21.40g
 
57.70g
- -
Tue 1: 1812 * 113%
Fat:
 
Prot:
 
Carbs:
78.78g
 
90.05g
 
183.83g
- -
February 2022
Mon 28: 1673 * 105%
Fat:
 
Prot:
 
Carbs:
83.46g
 
77.39g
 
139.05g
- -
Sun 27: 478 * 30%
Fat:
 
Prot:
 
Carbs:
23.28g
 
24.27g
 
34.76g
- -
Sat 26: 1695 * 106%
Fat:
 
Prot:
 
Carbs:
72.78g
 
86.13g
 
159.87g
- -
Fri 25: 1735 * 108%
Fat:
 
Prot:
 
Carbs:
74.31g
 
86.40g
 
175.08g
- -
Thu 24: 1824 * 114%
Fat:
 
Prot:
 
Carbs:
79.77g
 
94.48g
 
169.10g
- -
Wed 23: 1632 * 102%
Fat:
 
Prot:
 
Carbs:
66.43g
 
76.31g
 
164.48g
- -
Tue 22: 1827 * 114%
Fat:
 
Prot:
 
Carbs:
70.94g
 
101.36g
 
197.46g
- -
Mon 21: 1674 * 105%
Fat:
 
Prot:
 
Carbs:
61.50g
 
90.53g
 
179.61g
- -
Sun 20: 2106 * 132%
Fat:
 
Prot:
 
Carbs:
85.07g
 
107.00g
 
213.43g
- -
Sat 19: 1601 * 100%
Fat:
 
Prot:
 
Carbs:
71.63g
 
95.49g
 
129.85g
- -
Fri 18: 1327 * 83%
Fat:
 
Prot:
 
Carbs:
76.18g
 
49.77g
 
110.11g
- -
Thu 17: 1664 * 104%
Fat:
 
Prot:
 
Carbs:
74.35g
 
97.33g
 
130.73g
- -
Wed 16: 1976 * 124%
Fat:
 
Prot:
 
Carbs:
102.03g
 
93.83g
 
149.19g
- -
Tue 15: 1505 * 94%
Fat:
 
Prot:
 
Carbs:
59.58g
 
68.73g
 
156.82g
- -
Sun 13: 1321 * 83%
Fat:
 
Prot:
 
Carbs:
56.71g
 
70.73g
 
124.40g
- -
Sat 12: 1908 * 119%
Fat:
 
Prot:
 
Carbs:
80.46g
 
98.38g
 
172.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.