| February 2024 |
| Fri 2: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
15.30g |
|
74.40g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
59.20g |
|
50.96g |
|
-
|
-
|
| Wed 1: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
34.45g |
|
76.03g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
405 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.22g |
|
5.80g |
|
60.09g |
|
-
|
-
|
| Wed 6: |
360 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.78g |
|
49.09g |
|
22.46g |
|
-
|
-
|
| August 2023 |
| Wed 16: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
13.81g |
|
52.93g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
47.72g |
|
68.14g |
|
-
|
-
|
| Mon 3: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
62.45g |
|
105.06g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
465 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
26.32g |
|
56.63g |
|
-
|
-
|
| Mon 19: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
13.69g |
|
38.59g |
|
-
|
-
|
| Mon 5: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
26.48g |
|
54.12g |
|
-
|
-
|
| May 2023 |
| Mon 8: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
83.35g |
|
80.57g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
230 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
8.67g |
|
30.00g |
|
-
|
-
|
| Thu 6: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
28.58g |
|
57.88g |
|
-
|
-
|
| Sat 1: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.85g |
|
74.97g |
|
66.66g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
38.65g |
|
64.94g |
|
-
|
-
|
| Mon 20: |
391 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
9.82g |
|
73.85g |
|
-
|
-
|
| Sun 12: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
10.00g |
|
46.60g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
31.96g |
|
53.73g |
|
-
|
-
|
| Tue 21: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
36.25g |
|
92.04g |
|
-
|
-
|
