| July 2024 |
| Sat 6: |
849 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
36.80g |
|
69.00g |
|
-
|
-
|
| Thu 4: |
655 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
29.49g |
|
98.25g |
|
-
|
-
|
| Wed 3: |
519 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
7.00g |
|
98.70g |
|
-
|
-
|
| Tue 2: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
50.50g |
|
213.75g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
55.50g |
|
156.30g |
|
-
|
-
|
| Mon 24: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
42.04g |
|
87.50g |
|
-
|
-
|
| Sat 22: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
59.70g |
|
142.40g |
|
-
|
-
|
| Thu 20: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
26.30g |
|
77.05g |
|
-
|
-
|
| Tue 18: |
1472 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
77.42g |
|
217.44g |
|
-
|
-
|
| Mon 17: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
51.00g |
|
64.00g |
|
-
|
-
|
| Sun 16: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
39.11g |
|
212.85g |
|
-
|
-
|
| Fri 14: |
1719 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
55.57g |
|
286.62g |
|
-
|
-
|
| Wed 12: |
1406 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
28.38g |
|
238.23g |
|
-
|
-
|
| Tue 11: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
5.10g |
|
110.24g |
|
-
|
-
|
| Sun 9: |
1378 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
55.78g |
|
199.37g |
|
-
|
-
|
| Sat 8: |
1340 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
92.90g |
|
163.40g |
|
-
|
-
|
| Fri 7: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
94.55g |
|
96.40g |
|
-
|
-
|
| Thu 6: |
1699 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
98.58g |
|
19.01g |
|
184.13g |
|
-
|
-
|
| Wed 5: |
600 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
32.00g |
|
41.00g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
131.31g |
|
178.25g |
|
-
|
-
|
