| September 2024 |
| Thu 19: |
284 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
16.28g |
|
32.63g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
536 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
27.95g |
|
61.06g |
|
-
|
-
|
| Wed 3: |
1381 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
101.13g |
|
130.45g |
|
1344*
|
 37
|
| Tue 2: |
1264 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
83.28g |
|
172.04g |
|
1400*
|
 136
|
| Mon 1: |
1624 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
55.87g |
|
73.08g |
|
216.38g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
18.30g |
|
4.46g |
|
-
|
-
|
| Mon 19: |
644 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
42.21g |
|
61.44g |
|
1125*
|
481
|
| Sat 17: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
68.55g |
|
34.38g |
|
675*
|
330
|
| Thu 15: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
36.84g |
|
160.21g |
|
394*
|
767
|
| Mon 5: |
366 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
17.11g |
|
40.00g |
|
1125*
|
759
|
| Sat 3: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
73.44g |
|
115.75g |
|
600*
|
311
|
| Fri 2: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
78.21g |
|
180.02g |
|
1396*
|
174
|
| Thu 1: |
1361 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
60.69g |
|
143.73g |
|
1409*
|
48
|
| January 2024 |
| Wed 31: |
1044 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
96.84g |
|
77.13g |
|
1499*
|
455
|
| Tue 30: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
63.18g |
|
74.26g |
|
-
|
-
|
| Mon 29: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
3.45g |
|
22.52g |
|
2609*
|
2446
|
| March 2023 |
| Mon 27: |
157 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
4.29g |
|
27.12g |
|
-
|
-
|
| November 2022 |
| Tue 8: |
1195 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
63.28g |
|
113.34g |
|
4119*
|
2924
|
| October 2022 |
| Fri 14: |
917 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
64.17g |
|
64.90g |
|
-
|
-
|
| Thu 13: |
1400 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
75.67g |
|
153.10g |
|
3760*
|
2360
|
