| June 2022 |
| Fri 17: |
213 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
70.00g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
8.36g |
|
50.84g |
|
-
|
-
|
| Tue 25: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
21.41g |
|
95.02g |
|
-
|
-
|
| Mon 24: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
11.38g |
|
56.16g |
|
-
|
-
|
| Sun 23: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
36.20g |
|
169.17g |
|
-
|
-
|
| Sat 22: |
479 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
19.34g |
|
73.55g |
|
-
|
-
|
| Fri 21: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
21.15g |
|
56.94g |
|
-
|
-
|
| Thu 20: |
1107 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
42.62g |
|
161.20g |
|
-
|
-
|
| Wed 19: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
38.57g |
|
133.27g |
|
-
|
-
|
| Tue 18: |
521 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
17.18g |
|
105.02g |
|
-
|
-
|
| Mon 17: |
666 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
26.52g |
|
123.13g |
|
-
|
-
|
| December 2021 |
| Wed 29: |
708 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
11.83g |
|
122.11g |
|
-
|
-
|
| November 2021 |
| Sat 13: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
12.71g |
|
29.10g |
|
-
|
-
|
| Fri 5: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.79g |
|
29.19g |
|
103.46g |
|
-
|
-
|
| Thu 4: |
664 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
25.21g |
|
74.68g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
130 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
24.00g |
|
-
|
-
|
| Thu 26: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
23.05g |
|
57.25g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| August 2019 |
| Sat 10: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
19.52g |
|
137.69g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
206 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
2.80g |
|
46.37g |
|
-
|
-
|
