| March 2019 |
| Tue 5: |
1220 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
49.79g |
|
167.94g |
|
-
|
-
|
| Mon 4: |
1006 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
33.12g |
|
224.29g |
|
2772*
|
 1766
|
| Sun 3: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| Sat 2: |
1281 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
25.86g |
|
190.38g |
|
-
|
-
|
| Fri 1: |
1255 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
73.14g |
|
62.42g |
|
93.28g |
|
2300*
|
1045
|
| February 2019 |
| Thu 28: |
410 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
34.78g |
|
47.67g |
|
2300*
|
1890
|
| Wed 27: |
1093 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
67.49g |
|
102.97g |
|
2300*
|
1207
|
| Tue 26: |
597 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
24.37g |
|
102.77g |
|
2362*
|
1765
|
