| August 2024 |
| Tue 6: |
301 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
13.61g |
|
21.93g |
|
-
|
-
|
| Mon 5: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
67.33g |
|
40.04g |
|
-
|
-
|
| Sun 4: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
68.71g |
|
74.32g |
|
-
|
-
|
| Sat 3: |
965 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
40.62g |
|
43.14g |
|
-
|
-
|
| Fri 2: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.41g |
|
46.48g |
|
46.58g |
|
-
|
-
|
| Thu 1: |
1025 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
52.67g |
|
51.57g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
23.79g |
|
22.88g |
|
-
|
-
|
| Thu 18: |
792 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
29.74g |
|
60.38g |
|
-
|
-
|
| Wed 17: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
38.60g |
|
83.22g |
|
-
|
-
|
| Tue 16: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
68.48g |
|
80.06g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
326 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
15.70g |
|
21.06g |
|
-
|
-
|
| Thu 30: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
37.04g |
|
93.41g |
|
-
|
-
|
| Wed 29: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
44.52g |
|
100.73g |
|
-
|
-
|
| Tue 28: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
73.91g |
|
115.27g |
|
-
|
-
|
| Mon 27: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
106.90g |
|
60.18g |
|
-
|
-
|
| Sun 26: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
78.00g |
|
75.43g |
|
28.38g |
|
-
|
-
|
| Sat 25: |
798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
45.45g |
|
27.23g |
|
-
|
-
|
| Fri 24: |
798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
37.54g |
|
26.96g |
|
-
|
-
|
| Thu 23: |
799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
38.44g |
|
28.16g |
|
-
|
-
|
| April 2024 |
| Wed 3: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
20.95g |
|
69.50g |
|
-
|
-
|
