| March 2022 |
| Wed 23: |
1057 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
22.85g |
|
114.64g |
|
-
|
-
|
| Tue 22: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
34.84g |
|
162.20g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
1043 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.54g |
|
28.06g |
|
112.58g |
|
-
|
-
|
| Thu 24: |
1056 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
49.51g |
|
127.85g |
|
-
|
-
|
| Wed 23: |
1158 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
28.61g |
|
161.79g |
|
-
|
-
|
| Sun 20: |
1021 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
32.00g |
|
145.32g |
|
-
|
-
|
| Thu 17: |
619 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
23.48g |
|
63.06g |
|
-
|
-
|
| December 2021 |
| Fri 17: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
19.26g |
|
81.56g |
|
-
|
-
|
| Thu 16: |
1152 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
78.56g |
|
131.46g |
|
-
|
-
|
| Wed 15: |
1438 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
62.70g |
|
186.56g |
|
-
|
-
|
| Tue 14: |
1427 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
48.49g |
|
163.24g |
|
-
|
-
|
| March 2019 |
| Fri 15: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
74.17g |
|
31.39g |
|
-
|
-
|
| Thu 14: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.73g |
|
8.23g |
|
8.71g |
|
-
|
-
|
| Sun 10: |
-
|
-
|
|
1792*
|
-
|
| February 2019 |
| Tue 26: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
20.83g |
|
115.35g |
|
-
|
-
|
