| August 2023 |
| Thu 31: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
42.50g |
|
89.37g |
|
2166*
|
 1375
|
| July 2023 |
| Sun 2: |
-
|
-
|
|
1400*
|
-
|
| Sat 1: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
39.09g |
|
55.33g |
|
1445*
|
805
|
| April 2023 |
| Sat 1: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
635 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
29.63g |
|
88.08g |
|
1719*
|
1084
|
| Thu 30: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
50.37g |
|
14.70g |
|
1578*
|
1054
|
| Wed 29: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.18g |
|
45.33g |
|
122.59g |
|
1547*
|
747
|
| April 2022 |
| Tue 5: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
1.72g |
|
61.12g |
|
1573*
|
1342
|
| October 2021 |
| Fri 29: |
16 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.78g |
|
2.87g |
|
-
|
-
|
| Thu 28: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
19.42g |
|
107.93g |
|
1700*
|
1103
|
| Wed 27: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
25.10g |
|
42.79g |
|
-
|
-
|
| Tue 26: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.29g |
|
21.11g |
|
27.08g |
|
-
|
-
|
| Mon 25: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
39.27g |
|
33.11g |
|
-
|
-
|
| March 2019 |
| Sun 10: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.71g |
|
14.85g |
|
-
|
-
|
| Thu 7: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
2.07g |
|
24.01g |
|
-
|
-
|
| Wed 6: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.40g |
|
80.00g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
18.50g |
|
74.74g |
|
1720*
|
1296
|
| Mon 25: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
3.37g |
|
49.97g |
|
258.58g |
|
1560*
|
320
|
